Lisa Bradshaw

Pilates Master Teacher

Lisa’s early career as contemporary dancer underpins her passion for flowing, controlled movement. 

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In addition to her extensive research and knowledge of the original Pilates method from travelling and teaching around the world, she continues to learn from other disciplines including yoga, functional anatomy and sports physiology in order to continue to refine and develop her teaching expertise.

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Lisa has a unique ability to assimilate knowledge from different backgrounds, and present it in a way that is both understandable and accessible to all teachers and students, whatever their background.

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As Director of Education for Europe’s largest Pilates teacher training organisation, Body Control Pilates, Lisa was responsible for creating and delivery of a full suite of matwork and equipment courses as well as co-authoring the highly acclaimed ’Pilates Bible’.

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Since then, Lisa founded the Lisa B Pilates Academy, where she has taken Pilates Education to new levels, as she has incorporated her expertise in anatomy and physiology at greater depth into the course content and continued to develop her knowledge of the method.

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It is Lisa's love of flowing choreography, depth of technical knowledge, empathy for the limitations of each individual and endless adaptability and creativity underpin her uniquely accommodating teaching style and sets her apart from other trainers.

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Most recently her love of dynamic and challenging work has led her to incorporate the latest thinking in fitness training with the precision of Pilates to develop her very own brand,

HIP Pilates® – High Intensity Power Pilates.
For further information and a concise introductory video please visit hippilates.com

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“It is my aim to guide everybody, and every body, to discover their ultimate movement potential. On a daily basis I explore and experiment with Pilates and with the creativity of movement. My goal is to make every session fresh, inspiring and invigorating”. Lisa B